Mental Health and Wellness Bootcamp
webinar
Webinar
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30 mins

Basics 

Feeling the winter blues? Come out to our interactive mental health and wellness bootcamp where you will learn how to identify and address stressors in our work and personal lives. 

 

What You’ll Learn

In this session, you will learn about the impact working in a virtual workplace can have on your mental health. Furthermore, you will learn how to identify stressors in our work and personal lives, along with actionable tips to address your mental health needs.

 

Who Should Attend this Webinar?

This webinar is relevant for all workers, across all sectors, particularly those working in an office or home office setting.

March 15th, 2021
Time: 11:30 to 12:00
Facilitator: Seth Sobel
Price: $0.00 + HST
March 17th, 2021
Time: 13:00 to 13:30
Facilitator: Seth Sobel
Price: $0.00 + HST
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